<h2><strong>January 23, 12:45  at P5.</strong></h2>
We will have red, blue and green groups this week.   I am not allowed to exert my leg while skiing, so I will be (freezing and) focussing on basic technique instruction for those in the green group.  The people in the green group will be those Sofits  who I feel will benefit most from intruction, as well as those who have requested a lesson.   I hope everyone in the green group can make it out to practice, as good technique is the one thing that I hope will define our group as we ski into out 80's and 90's.   The blue group will be given drills and a 13 k loop to ski.  The red group will be given a challenging hill workout on Penguin Hill, among other things.

Group lists and details to follow.

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