<strong><span style="color: #ff0000;">12:45  P8</span>.</strong>   With some of us taking part in the Gatineau Loppet on Saturday, this will be an easy, two-part session:

<strong>Part 1:</strong> Easy, short ski and videotaping, lasting about an hour or less.

<strong>Part 2:</strong> Hot drinks and video analysis at my house.

I know that some of you are already satisfied with your technique, and others may be nervous about being critiqued in front of others, but I think you will find it is actually a fun experience.  For those who are trying to improve, or to even to simply maintain their technique, there is nothing that works as well as seeing yourself.    I am also hoping someone will videotape me (Penny?).   Friday should be a good day, as it is supposed to be fairly mild.