<h2>Please comment if you know of other links of general interest.</h2>
<h2><span style="text-decoration: underline;"><span style="color: #008000; text-decoration: underline;">Skiing:</span></span></h2>
<a title="Musician on Skis photoblog" href="http://musicianonskis.ca/blog">Jo-Ann's photoblog</a>

<a title="XC Ottawa" href="http://www.xcottawa.ca">XC Ottawa website</a>

<a title="ski conditions" href="http://www.ncc-ccn.gc.ca/places-to-visit/gatineau-park/ski-conditions">Gatineau Park Ski Conditions</a>, updated daily at 8:30 and 13:30.

<a title="binder" href="http://www.xcottawa.ca/articles.php?id=2697"> XC Ottawa video on applying binder wax</a>
<h2><span style="text-decoration: underline;"><span style="color: #008000; text-decoration: underline;">Weather:</span></span></h2>
<a title="Chelsea weather" href="http://www.weatheroffice.gc.ca/city/pages/qc-59_metric_e.html#detailsf">Environment Canada Chelsea Weather</a>
<h2><span style="text-decoration: underline;"><span style="color: #008000; text-decoration: underline;">General Fitness: </span></span><span style="color: #008000;">(see also <a href="../information-inspiration/links/">../information-inspiration/links/</a>)</span><span style="text-decoration: underline;"><span style="color: #000000;">
</span></span></h2>
<a title="binder" href="http://www.xcottawa.ca/articles.php?id=2697">understanding-your-natural-running-pace</a>

<a href="http://runnow.eu/2013/12/training/the-3-best-core-exercises-for-runners_2310">3 best core exercises for runners</a>

<a href="http://runnow.eu/2013/12/training/speed-development-for-distance-runners_2314 ">speedwork for distance runners - especially aging ones</a>

<a href=" http://www.iawr-connect.com/training/great-news-runners-over-40/">Great news for athletes over age 40!</a>

<a href="http://www.drmirkin.com/fitness/interval-training-for-sports.html">intervals - going slowly will not increase your speed</a>

<a href=" http://thesportfactory.com/site/trainingnews/But_I_m_Not_Running_Marathons.shtml">extra distance for non-marathoners</a>

<a href="http://run-fit.com/chin-ups-push-ups-and-hills/">increase strength without doing weights</a>

<a href=" http://www.running4women.com/ive-got-a-cold-should-i-run-today?utm_source=Sign-Up.to&amp;utm_medium=email&amp;utm_campaign=19663-204083-Newsletter+December+23rd+2013">I've got a cold should I run today?</a>