<strong>January 23, 12:45  at P5.</strong>

We will have red, blue and green groups this week.   I am not allowed to exert my leg while skiing, so I will be (freezing and) focussing on basic technique instruction for those in the green group.  The people in the green group will be who I feel will benefit most from intruction, as well as those who have requested a lesson.   I hope everyone in the green group can make it out to practice, as good technique is the thing that will define our group as we ski into out 80's and 90's.   The blue group will be given drills and a 13 k loop to ski.  The red group will be given a challenging hill workout on Penguin Hill, among other things.

Group lists and details to follow.

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